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  • How some Lakers are using meditation to elevate their game

How some Lakers are using meditation to elevate their game

Los Angeles Times
Published December 17, 2018 at 4:50 PM
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Sometimes Kyle Kuzma would sit on the bench before games, looking up at the arena lights. He'd close his eyes and sit quietly, letting mind and body relax. He'd focus on his breathing and try not to allow other thoughts to intrude. He'd meditate. After three minutes had passed, sometimes four,...

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